Terjemahan Indonesia: Dharma Tantra yang Menakjubkan [1]
The translation in English of the original article: The Demon's Secret
Sadhana of Nine-Cycle Buddha Breathing:
- The Nine-Cycle Buddha Breathing is the foundation of Tantrayana practice which possesses a very significant meaning.
- Focusing the thoughts on the breathing, left nostril, right nostril, both nostrils, the breathing in nine steps.
- Inhaling the white good karma, exhaling the black bad karma.
- After going through the nine levels/steps of Exchange, it shall result in the practitioner focusing on Tu Na [Tu: exhale; Na: inhale] and halting evil and mean/unwholesome thoughts/mindset.
- All Vital Energy are completely focused as One.
- In reality, With One thought one fragments all unwholesome/undesirable ones.
- Therefore enabling one to achieve/enter into serene/quiet meditation.
- Thus establishing the root foundation of Zen Meditation.
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Hi all,
Isn't it amazing that this very recent article of Guru surfaced, and at just the time when students approached me for the Keys to 9-steps Breathing techniques?
Hahaha!
Well, these are the very basic Keys and if you can do them real well and answer my questions, I can then share with you the Usages of the above techniques in self healing and de-stressing!
Game to try? Deal? :)
O! please do not attempt to lie to me though! :) :) :)
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
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