CHAT:
LL: i went to buy dinner n felt weak n rushed home. check my blood sugar, its 4.6. felt the same the other day too! i drank thick milo with condensed milk again.
the other day n got the same problem of weakness, jittery breathless sweating
Tue, 8:21 PM
Diabetes: Bergamot might lower blood sugar levels. This could affect blood sugar control in people with diabetes and cause blood sugar levels to go to low. Monitor your blood sugar closely.
Tue, 10:13 PM
pls share with BB
http://universityhealthnews.com/daily/heart-health/bergamot-benefits-raise-the-hdl-good-cholesterol-and-relieve-anxiety-naturally-2/
Impressive results for cholesterol, triglycerides, and blood sugar
Those in the bergamot groups experienced significant average reductions in total cholesterol and LDL cholesterol, and a significant increase in HDL cholesterol compared to those in the placebo group.
Those in the bergamot groups experienced significant average reductions in total cholesterol and LDL cholesterol, and a significant increase in HDL cholesterol compared to those in the placebo group.
The 59 subjects with metabolic syndrome also experienced a significant decrease in their triglycerides. In that group, total cholesterol dropped from 278 to 199mg/ml, LDL dropped from 188 to 126mg/ml, and triglycerides dropped from 267 to 158 mg/ml. Not only that, but HDL increased in all patients as well, up to a striking 64.6%. Wow!
Bergamonte™ also reduced blood sugar levels by an average of 15%–25% and is therefore of potential benefit in those with prediabetes and metabolic syndrome. Overall, there was not much difference in the 500 mg dose compared to the 1000 mg dose for any of the measured parameters except HDL, which increased significantly more in the group taking the higher, 1000 mg per day dose.
hehe! so I want to eat sweet stuff, I drink bergamot tea!!!
AA: Yes merci
How niceee finally a fragrant medicine :)
Just woke up from a terrible headache and cold after going back from court this afternoon
Accompanying friend to see the progress on seeking justice from the apartment's deceiving developer
It was hot, the air was full of rubbish stench and smelly bugs, terrible energy around
Before going back, had the chance to observe the faces of criminals in shackles too
Just as you said we observed and collected data, and hmmm several features in faces somewhat show that certain people are prone to committing criminal acts
Amitabha, i recovered fast
2:18 AM
LL: Hahaha! bad energy then u chant Om ah hom x3 to cleanse n chant guru mantra silently to share light. vajrasattva short mantra or Avalokitesvara mantra all good. they spread white light to cleanse n purify in wave like circles
9:03 AM
Breakfast - water cress with HK noodle + spicy pork cubes!
Bergamot is added to tea bags and I made tea and drank a lot, also added it to soup, milk, milo......
LL: Hahaha! bad energy then u chant Om ah hom x3 to cleanse n chant guru mantra silently to share light. vajrasattva short mantra or Avalokitesvara mantra all good. they spread white light to cleanse n purify in wave like circles
9:03 AM
Breakfast - water cress with HK noodle + spicy pork cubes!
Bergamot is added to tea bags and I made tea and drank a lot, also added it to soup, milk, milo......
Its fragrance is soothing.
Even in small amount present in a little tea bag, it affected me! :)
Hahaha!
Guess the No Absolute Good or Bad applies too!
AND,
Think on why the energy of your immediate environment can affect you!
Cheers all
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
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