Tuesday, March 25, 2014

22-3-2014 Fire Puja Padmakumara & Bhaisajyaguru LH5


Giving instruction for 马步站桩 Ma Bu Zhan Zhuang - Stablizing stance to develop stability and firmness, so that practitioner is stable like a mountain and not easy to push down.
Standing firm is important in maintaining One's balance at all time.












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