Summary: GM said when he sees the blueness of the lake's water, he opens up his heart, visualizing his heart is the lake's blue colored water. We the Yogi transform into water, blue, soft, clean, and from here merge into the water.
Just like when a Yogi sees a majestic mountain, at that time, visualize self as mountain, strong, unmoving, steadfast, standing firm & won't shake, this then is merge with Mountain.
***We are indeed blessed to have GM's who shares all goodness with us.
The above is yet another way to use our cultivation learning to practice everywhere.
In this instant, we are ONE WITH NATURE!
This is very good technique to DE-STRESS.
Amituofo
Lotuschef
TBS
Pure Karma Vihara
No comments:
Post a Comment