请务必了解正确的方法，方可用之！
是良药或是毒药，全在于你的心！
阿弥陀佛！
Please fully study and comprehend the right method before USE!
Antidote or Poison, all within your very own HEART!
Amituofo
Dry eyes problem is a very common trend in this IT age!
Resulting from prolong focus on computer screens!
A simple solution is to massage the eyes!
There is another that claims that a regime of eye massages can prevent Cataract 白內障!
是良药或是毒药，全在于你的心！
阿弥陀佛！
Please fully study and comprehend the right method before USE!
Antidote or Poison, all within your very own HEART!
Amituofo
Dry eyes problem is a very common trend in this IT age!
Resulting from prolong focus on computer screens!
A simple solution is to massage the eyes!
There is another that claims that a regime of eye massages can prevent Cataract 白內障!
(https://www.youtube.com/watch?v=rHksXp604TQ)
外丹功 - 眼睛按摩教學
https://www.youtube.com/watch?v=5PrqwjDvQ8w
https://www.youtube.com/watch?v=5PrqwjDvQ8w
The above link is a very comprehensive demonstration of eye massages.
Enjoy!
A Healthy Form is the most important criteria to Cultivate successfully!
With Metta
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
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