22-3-2014 Fire Puja Padmakumara & Bhaisajyaguru LH3

Pure Karma Zendao Exercises.

弹腿 Spring lower limbs.- this is good for Lower Dan Tian 有益下丹田

Remember Shizun said 弹腿神功 Tan Tui Shen Gong - astral power of springing lower limbs!