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Pure Karma combines Shorinji Kenpo with Tai Qi Boxing and compiles a set of exercises to helps promote general health and also aid cultivation of Tantrayana.
We started off with 3 steps of movements which helps Qi energy movements.
This is a variant of Bodhidharma's Shaolin Boxing.
Students reflected that after these exercises, they feels so much more "smooth" when cultivating fire puja that follows.
We will continue the same until most attendees are proficient before we proceed to next sets of exercises.
Those interested to join us, please write to purekarmaservices@gmail.com.
Cheers all
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
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