http://lotuschef.blogspot.sg/2013/06/2013624.html
殊勝的是，此次傳法 蓮生法王再增加了一個「鼻子的運動」，就是靠九節佛風，用完全呼吸到達丹田，甚至到達腳底、腳趾。持之以恆的修持，將來能以皮膚呼吸，胎氣呼吸。
殊勝的是，此次傳法 蓮生法王再增加了一個「鼻子的運動」，就是靠九節佛風，用完全呼吸到達丹田，甚至到達腳底、腳趾。持之以恆的修持，將來能以皮膚呼吸，胎氣呼吸。
This one GM teaches in London.
[Additional one for Nose exercise.
Using the 9-steps method, breathing in completely to arrive at
Dantian, even to the sole of foot and toes.
Prolong cultivation, will result in skin being able to Breathe, Womb too.]
Isn't these in my initial breathing exercise to relax and spread "Light Around" before cultivation proper?
Hahaha!
Dear all,
If you read Pure Karma's compilation of 4 Preliminaries, what Guru teaches in London about Nose Exercises is not alien to you, correct?
Also opening all SKIN PORES to "Breathe out"!
:) :) :)
Click on MEDIA CENTER selection in our blogs and you can find the Sadhana that we have compiled.
Have fun cultivating!
Cheers
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
[Additional one for Nose exercise.
Using the 9-steps method, breathing in completely to arrive at
Dantian, even to the sole of foot and toes.
Prolong cultivation, will result in skin being able to Breathe, Womb too.]
Isn't these in my initial breathing exercise to relax and spread "Light Around" before cultivation proper?
Hahaha!
Dear all,
If you read Pure Karma's compilation of 4 Preliminaries, what Guru teaches in London about Nose Exercises is not alien to you, correct?
Also opening all SKIN PORES to "Breathe out"!
:) :) :)
Click on MEDIA CENTER selection in our blogs and you can find the Sadhana that we have compiled.
Have fun cultivating!
Cheers
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
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