30-12-2012 True Buddha Repentance & Special Exercises

Special exercises to smoothen circulation of Blood & Qi. [I shared these with those travelling with me to Lake Toba recently.]

I started with "Opening Channels/开路" from the lower limbs. 

Ouch! Just a little bit more! 

 Finally the correct posture!

This one is to relieve and move channels called "Heart vein 心胫". Improves general vitality.

Watch out for our next session if you are interested to learn this special set of exercises.
Remember for all Pure Karma's event, Registration Is Compulsory!

Cheers all.

Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef